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Carrots and Artichokes
nutrition consultations

I believe good nutrition is important for everyone. What we eat has an effect on our health and imbalances can contribute to a range of health issues including digestive issues, fatigue, low mood and many more. 

In my clinic I use a comprehensive questionnaire for you to complete and return to me prior to your first session.

The first consultation is 1-hour long and can be face-to-face or online. During this session I take a detailed history of your health including: your family history, stress levels, sleep habits, exercise patterns and dietary habits. 


Based on this you will receive a tailored and personalised nutrition programme, which includes:

  • Recommendations for dietary changes 

  • Recipes tailored to your personal circumstances

  • Recommendations for appropriate lifestyle changes 

  • Recommendations for further testing if appropriate 

  • Recommendations for supplements if appropriate (note these will always be checked against any medications you might be on) 


Clinic locations

I offer online consultations in-person in 2 locations in SE London and online via Zoom, phone or FaceTime


Fees starts from £130 for an initial consultation 

If you want to find out how nutritional therapy can help you? Book a free, no-obligation 15-minutes discovery call with me.


I run regular nutrition and lifestyle workshops in-person and online.

Upcoming workshop

Menopause Yoga Workshop for anxiety, overwhelm & fatigue

Sunday 9th June 2024 | 2pm-4:30pm

Yoga House London 

Hosted together with yoga teacher Annabel Jones 

More information here 

Menopause Yoga Day Retreat

Saturday 22nd June 2024 | 2pm-5pm


Greenwich Market London SE10 9BL

More information here

Image by Cayla1


4 week dietary programme

If you are looking for inspiration and guidance on how to cook healthy and nutritious meals then my 4 week dietary programme could be the perfect start for you to kickstart a healthier lifestyle.

It contains weekly recipes for breakfast, lunch and dinner, shopping list and weekly support. 

This programme is filled with nutritious and delicious recipes that will keep you full for longer while also supporting a healthy digestion and natural detoxification plus give you plenty of energy!

Contact me for more information.




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