Are you experiencing low energy or fatigue? Struggling with weight management?
Or suffering from digestive symptoms? I am here to help!
I'm Zannie, a registered nutritionist (mBANT, mCNHC) based in London and online. I am committed to helping my clients reach their health goals through researched and evidence-based nutrition.
I take the time to understand your individual needs, and create a bespoke nutrition and lifestyle programme, that will help you reach your goals to better health and well-being, and with guidance and support to ensure you stay on track, so you can feel your best!
If you want to find out how my bespoke nutrition programmes can help you? Contact me for a free, no-obligation 15 minute discovery call.
I offer both online (via Zoom) and face-to-face consultations in 2 locations in SE London.
Before your first appointment, I ask you to complete an in-depth health questionnaire and 3-day food diary. During your initial consultation, which lasts one hour, we will go through details of your current health and presenting symptoms and consider factors including your dietary habits, lifestyle, medication, family history and your health history.
Following your consultation, you will receive a personalised nutrition programme tailored specifically to your needs and circumstances. Everyone is different and getting the right nutrition for you can help transform your health.
Between consultations I work closely with you, to support and coach you and to keep you motivated and on track to reach your goals.
I support men and women with a wide range of concerns including digestive health, stress, fatigue, weight management and hormone-related conditions.
Get in contact to understand more about how a personalised nutrition programme can help transform you to better health and well-being.
"Zannie listened to my concerns, likes, dislikes and overall lifestyle and gave me a plan that achieved my goals and also fitted well with my lifestyle"
"I like most that Zannie is very pragmatic and non-judgemental - so the plan feels more like a sustainable long term lifestyle choice, rather than a strict diet!"
“Zannie helped me feel in control of my health and helped me loose weight in a way that didn't feel like I was on a diet. I am going to continue this way of eating"
Zannie Krogh Registered Nutritionist | Find me here:
Ellie Brown Wellness, Fitness and Pilates
18-23 Greenwich Market
Yoga House Catford
2-3 Winslade Way
0796 250 4183